8 Week Hybrid Coaching Plan for Motocross Riders

 

Built specifically for motocross athletes, this 8-week hybrid coaching programme is designed to improve strength, endurance, power, fitness, and resilience both on and off the bike.

 

For just £130 per month, you'll receive:

✅ Full gym-based training programme delivered through our coaching app

✅ Exercise guidance videos for every workout

✅ 1 personal training session per month

✅ Weekly coach check-ins for accountability and progression

✅ Personalised nutritional guidance and support

 

This programme targets the key physical demands of motocross, including grip endurance, leg strength, core stability, upper-body endurance, race fitness, and injury prevention.

 

Whether you're preparing for race season or looking to improve your performance and reduce fatigue on the bike, this coaching plan provides everything you need to become a stronger, fitter, and more resilient rider.

 

Train smarter. Ride faster. Stay stronger for longer. 🏁💪